At one point thought to be a trend, essential oils once faced plenty of skepticism as to whether or not they boasted the health benefits they’ve been praised for. Thanks to both science and experience, a majority of the population have now reached a point where they are comfortable-–and satisfied–-with said benefits of these essential oils. Not surprisingly, some of that experience has been shown to be beneficial to kids as well. Many may wonder what makes oil so much better than an over-the-counter (OTC) medicine, and the answer is simple: It’s natural and holistic! We all want to know what it is exactly that is going on or into our children’s’ bodies, and making use of the world of essential oils is just one of the many ways that parents and caretakers to do just that. Usage of essential oils is increasingly common and you may find that relief from whatever ails your child may be found within the properties of this all-natural method.
As something to note, essential oils should not be used on children under 3 months of age due to skin maturing. Essential oils should also only be used outside of the body unless otherwise directed by a doctor, and always with a carrier oil or oil diffuser. Many claim that applying diluted oil to a child’s feet is the safest and most-effective use if using with toddlers or infants. Continue reading below to find our top 10 most-effective and, more importantly, safe, essential oils for kids and babies.
Our Top 3 Picks
- Sun Organic Best Peppermint Oil
- Large 4 Ounce
- NOW Eucalyptus Essential Oil
- 100% Pure & Natural
- Frankincense Therapeutic Essential Oil
- 10 ml
Our Picks of the Best Essential Oils for Kids
Criteria Used in Evaluation of the Best Essential Oils for Babies
All any parent or guardian wants is for the child or children to be healthy, happy, and without discomfort. The world of essential oils truly opens itself up to be lent to that notion, while providing many valuable health properties. The essential oils we have listed have been evaluated based on three main criteria: safety, effective usage, and availability.
Our first question will always remain the same: Is it safe for my child? The wonderful thing about essential oils is that each and every oil is found in its purest form. Any oil listed is straight from the source, whether it be from the tree, plant, herb, bush, fruit, etc. This makes for a pretty simple ingredients list: Simply just the oil itself.
Furthermore, each oil can be diluted fully to provide use in the best form possible and reduce any possible irritation. Baby essential oils should only ever be used on the skin unless otherwise directed by a health professional-–for the safety of all age ranges, topical and/or air diffusing only should be used to receive the full health benefits associated with each oil and prevent further complications, due to the oil.
Essential oils are unique in the sense that each oil provides its own health benefits while bringing with it an individual scent that may or may not be pleasant to the user. The great aspect of this is that more than one oil can do the same job as another, less-liked oil.
For example, if your child has a mild skin irritation due to rash, and the scent of chamomile adds no effective use, another option lies in tea tree oil with a lesser scent and just as well-known skin anti-irritation properties. Oils are plentiful and customizable, and it is for that reason that they are a potential go-to treatment. In addition to being all-natural, it always helps that they smell amazing (especially when we all know babies don’t always smell like roses)!
Part of the criteria for listing these 10 oils is how widely available they are. Even the more unique oil, let’s say, thieves, for example, is prevalent in this day and age. Essential oils are no longer a trend, they are a treatment!
Knowing what works and what doesn’t is always an essential part of research when dealing with children or teens. Behind the theory of essential oils lies decades of statistics and uses that have been passed down through generations, and while it is not a new treatment for certain health issues, in recent years it has become a widely accepted one.
It is this, combined with the medicinal results of oils, that they have become a beneficial practice for families all over, and once you familiarize yourself with the practice of diluting and diffusing, you can count on positive health attributes for yourself as well as your family. One of those being a home that smells positively lovely!
Frequently Asked Questions
Q: Are oils water-soluble?
A: No, they are not-–no oils are water-soluble. The correct way to dilute any oil is through a few drops of carrier oil, most of which are easily found. When using oils in a bath, be sure to dry and wipe any excess oil off of children so as to not cause any irritation.
Q: Can these oils be used in a diffuser?
A: A good rule of thumb is if you can smell oil, you can most likely diffuse it. Some oils, such as peppermint, eucalyptus, sandalwood, cedarwood, etc., are more easily diffused to a more pervasive scent. Other oils such as tea tree or chamomile may take longer or not have an easily detected scent if diffused, and are better applied diluted and directly to the skin. Any oil can be diffused, the individual determines personal preference and need.
Q: What are the different ways these oils can be used?
A: Essential oils can be used in a variety of different ways. Most popular are via an oil diffuser with wooden skewers to “diffuse” the scent of the oil; diluted with a carrier oil and applied to skin whether on the feet for children or on the wrists, temples, scalp, behind the ears, or elsewhere for adults; or in a water source such as a bath. Oils can also be mixed into lotions or wax for candles-–always check with a health professional before applying oils orally or any other method.
Q: How are they best-applied to the body?
A: In children, oils can be rubbed/massaged onto feet so as to prevent accidental oral ingestion. They can also be added to bath water. Always check with a doctor before use elsewhere, as some oils (Thieves oil) can be applied diluted and directly to gums, while others (frankincense, lavender, etc.) can only be applied to the skin and used in diffusers.
Q: Can they be warmed in a candle-lit warmer?
A: As with any oil, caution is best. It is worth it to obtain an oil diffuser specifically made to diffuse oils, therefore there is no risk of flames or fire if oils spill, and it is much more child-safe. If oils are being added to a warmer, use extreme caution-–the best way is to add a few drops of the oil of choice to wax, then burn the wax and oil as a candle.
Q: Can it be used as mouthwash?
A: No! Essential oils should never be ingested or used without diluting beforehand to reduce the risk of irritation. For edible versions of these herbs, turn to things such as peppermint/spearmint leaves, edible lavender herb, chamomile tea and flowers, lemon peel and juice, etc.
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