Best Knee Pads for Kids Reviewed in 2018

As a parent, we know your top priority is the safety of your child. You strive to keep them safe, happy, and healthy. But how often do you think about their knees? Knees are such an important part of the body. They help us stand, walk, and aid in any upright activity we participate in. The only thing protecting your child’s knee is a very thin layer of skin. If they’re active in sports or enjoy riding their scooter outdoors they are at risk of a knee injury. At any moment an accident could happen that could result in a knee injury that causes lifelong consequences. Injuries such as tearing a ligament or breaking the patella are very common in sports. Don’t worry, it’s very easy to protect your child from these injuries. With this list of the best knee pads for kids, you can be assured your kid will be safe!

Last Updated: July 25, 2018
By Hristina:

Getting the proper protective gear is essential for the safety of your kids while they're out and about riding their bikes, rollerblading or maybe even skating. Our research team did their best job when selecting brand new products for this current update, so you can rest assured you'll be buying only the best for your child.

Our Top 3 Picks

JBM 3 in 1 Protective Gear
  • JBM 3 in 1 Protective Gear
  • 5 out of 5
    Our rating
  • Knee, Elbow & Wrist Pad
  • Price: See Here
ASICS Junior Youth Ace
  • ASICS Junior Youth Ace
  • 4.5 out of 5
    Our rating
  • High Quality Pads
  • Price: See Here
Schwinn Mongoose Gel Pad
  • Schwinn Mongoose Gel Pad
  • 4.3 out of 5
    Our rating
  • Gel Pads for Protection
  • Price: See Here

There are tons of knee pads on the market that will guarantee safety in whatever sport or activity your child participates in. We thought the search for the perfect pair might be a little overwhelming, so we created a list of the Best Knee Pads for kids! There is a wide variety of pads on this list, thus you should have no trouble in finding the perfect pair for your child’s knees.

Criteria Used in Evaluation of the Best Knee Pads for Kids

Knees are such an important part of the body, which is why we did diligent research before making this list. We wanted the knee pads on this list to reduce injury, increase performance, and be made of top of the line material.

Injury Reduction

Knee pads will reduce the chance of major and minor injuries. They eliminate scrapes and floor burns, while those are a pain to live with they will heal and you’ll be back to normal. Without knee pads, your child is at risk for more serious injuries such as a patella dislocation or tears in the Meniscus. Both of which could affect their body for years to come. Knee pads offer support and will decrease the chances of your child overextending the knee. The sleeve knee pads act as a compression pad and increase blood flow, which keeps your muscles from becoming fatigued. Knee sleeves also provide support for the muscles and ligaments while also protecting the patella. They aid in the prevention of hyperextending the knee during activities. Since your knees are crucial to your everyday activities, it is extremely important that you take care of them!

Increased Performance

Knee pads will increase your child’s performance in whatever sport they play. Knowing they are protected will give them the confidence to dive for the volleyball, turn that extra flip on their bike, or pop an ollie on their skateboard. Knee pads aren’t only used in those three sports. Basically, if your child participates in any sport that requires running, jumping, twisting, or lunging they will benefit greatly from using knee pads. Knee pads will help your child shine in the sport they are involved in because they can focus instead of worrying about injury. Furthermore, if they receive an injury they may never be able to participate again or if they do recover they may be hindered by lifelong pain which will also affect their performance.

Material used

Protecting your knees is an investment. While many of the knee pads on this list are affordable, they are made of top of the line material. When shopping the first thing you want to look at is the padding as it is the most important part. Some knee pads have a protective outer shell which is great for sports like BMX, skateboarding, or any other extreme sport. The outer shell is often durable and can withstand the hardest of falls. Knee pads with padding that is made up of foam, or Polyurethane, guarantee the pad will provide protection and last long. It is also important to look at the fabric of the knee pad. Cotton will provide protection and comfort while reducing skin irritation from sweat. Elastic and Polyester will provide durability, flexibility, and breathability.


Frequently Asked Questions
Q: How do I know what size of knee pad to get for my child?

A: Typically you measure 4 inches above and below the knee. As you measure, make sure the knee is flexed at about 30 degrees.

Q: Do all knee pads work for all sports?

A: In order to get the best protection for your child’s knees, we recommend buying knee pads specifically made for the sport your child is participating in.

Q: Should I buy Knee pads with a protective outer shell?

A: While outer shells are great, there are also plenty of great knee pads without the shell that provides protection. Not all sports and activities require your child to have knee pads with the outer shell.

Q: How do I care for my knee pads?

A: Each package should come with instructions for care. However, it’s always a good idea to let your knee pads breathe and dry after using them so they do not collect bacteria. It is also a good idea to wash your knee pads frequently

Q: Can I put my knee pads in the dryer?

A: Unless the package permits it, do not put your knee pads in the dryer. Many knee pads are made up of material that cannot withstand heat.

Q: How do I get my child to wear knee pads when they don’t like too?

A: Finding out why they don’t like to wear them is a good place to start. If they think they’re uncomfortable try finding a pair that will fit better and have softer fabric. If they don’t like the way they look try finding a pair in their favorite color.


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  2. Kyanna Sutton, Kids and Extreme Sports , Online Article,
  3. Mathew Foster, Knee pads materials , Informative Article ,
  4. David Lipscomb, Benefits Of Nylon, Online Article,
  5. American Academy of Pediatrics, Sports Injury Prevention Tips from the American Academy of Pediatrics, Informative Article,