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10 Best Sleep Sound Machines Reviewed in 2024

last updated Oct 25, 2019

Have you ever struggled to fall asleep at night? Of course, you have - everyone has! Chances are, your child likely also has this problem, and as a result, it may cause you to lose sleep too. However, thankfully there is something you can do to help.

You’ve likely heard of a sound machine before, but have you considered using it for your baby? These devices provide a variety of soothing sounds that will help your baby drift off into a deep sleep. In fact, many of these devices will likely also help you to sleep better. There are numerous sleep sound machines on the market today, but here are the 10 best that should specifically help your child fall asleep. We’ve also got plenty of other information about these products so that you know what to expect and can make the right decision for your child.

In a Hurry? The test winner after 67 hrs of research

icon
Homedics Portable White Noise
98.3/100 our score
Design
99
Ease of Use
98
Price Range
97
Accessories
99
Homedics Portable White Noise
Why is it better?

Affordable

Easy to travel with, and can use without a cord

An easy-to-use interface that allows you to quickly select the sound, set the volume and set the timer

Use with a timer or keep on all night long

In a Hurry? Editors choice:
Homedics Portable White Noise
Test Winner: Homedics Portable White Noise
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Researched Sources
29
Researched Sources
Hours Researching
67
Hours Researching
Products Evaluated
33
Products Evaluated
Last Updated:
By Jessica Mentzer:

Getting a good night's sleep is important to everyone, especially our little ones. Sound machines can offer help with creating a relaxing atmosphere that promotes better sleep patterns. We created a list of the best sleep sound machines. Recently the list was reviewed. During the review, two products were updated and pictures were added.

Sorting Options
Design Ease of Use Price Range Accessories By Default
Rank
PictureProduct
Name
Rating
Shops
#1
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.3
Design
99 %
Ease of Use
98 %
Price Range
97 %
Accessories
99 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$19.98
#2
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
Design
96 %
Ease of Use
97 %
Price Range
98 %
Accessories
95 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$199.99
#3
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.3
Design
95 %
Ease of Use
94 %
Price Range
95 %
Accessories
93 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$25.28
#4
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
Design
93 %
Ease of Use
91 %
Price Range
92 %
Accessories
92 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$22.99
#5
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
Design
90 %
Ease of Use
91 %
Price Range
90 %
Accessories
89 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$29.99
#6
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.3
Design
90 %
Ease of Use
88 %
Price Range
87 %
Accessories
88 %
Price Comparison Last Updated (28.03.24)
Amazon Link
#7
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
Design
87 %
Ease of Use
85 %
Price Range
86 %
Accessories
85 %
Price Comparison Last Updated (28.03.24)
Amazon Link
#8
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
Design
83 %
Ease of Use
84 %
Price Range
85 %
Accessories
83 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$23.99
#9
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.5
Design
80 %
Ease of Use
81 %
Price Range
83 %
Accessories
82 %
Price Comparison Last Updated (28.03.24)
Amazon Link
#10
The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.5
Design
78 %
Ease of Use
77 %
Price Range
80 %
Accessories
79 %
Price Comparison Last Updated (28.03.24)
Amazon Link
$35.99

10 Best Sleep Sound Machines Reviewed

1. Homedics Portable White Noise

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
98.3
homedics portable white noise sleep sound machines display
homedics portable white noise sleep sound machines calming sounds
homedics portable white noise sleep sound machines timer
homedics portable white noise sleep sound machines sound levels
Amazon Link
Design
99
Ease of Use
98
Price Range
97
Accessories
99
best offer for today
Amazon Link
$19.98

Affordable

Easy to travel with, and can use without a cord

An easy-to-use interface that allows you to quickly select the sound, set the volume and set the timer

Use with a timer or keep on all night long

No specific features for babies, such as a night light or sounds like a heartbeat or lullaby

Our number one pick is this sound machine from HoMedics. This machine combines great sound, an easy to use system, and a great price

Read more

Design

This sound machine gives you great flexibility, as it can be used by plugging into a wall with the included adaptor, or can be cordless and powered by batteries.

Ease of use

This is perfect for busy parents who travel a lot and don’t want to mess with carrying extra cords with them. Better yet, this sound machine is small so traveling will be a breeze.

Price Range

If you are looking for a basic sound machine that delivers on the sound without having to break the bank, this is the sound machine for you. With all the features you come to expect from a sound machine, this is a great purchase that you won’t be disappointed by. This machine is worth every penny and that is why it sits in our number 1 spot. Nothing more to add to that!

Accessories

-A sound machine with 6 sounds: white noise, ocean, rain, summer night, brook, and thunder
-Keep on all night or use auto-off timer to shut off after 15, 30, or 60 minutes
-Power by wall charger or batteries (4 AA batteries)
-Lightweight and easy to carry
-Volume control

2. Hatch Night Light and Time-to-Rise

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
96.5
hatch night light and time-to-rise sleep sound machines display
hatch night light and time-to-rise sleep sound machines no light
Amazon Link
Design
96
Ease of Use
97
Price Range
98
Accessories
95
best offer for today
Amazon Link
$199.99

This is one of the only sound machines you will find that you can control remotely from your smartphone

Programs feature is incredibly convenient and can help your child get in a routine by knowing when it is time for a nap or time to wake up (for example) based on the light and sound from the machine

Can use with young babies, toddlers, or young children

You can control the device from the unit or via your smartphone

Child lock feature ensures they won’t change the settings by mistake

Expensive

This next sound machine from Hatch Baby lands in our top two because it is so convenient for busy parents, and gives baby the perfect sleeping environment. This machine is a sound machine and night light combined into one and best of all, you control everything from your smartphone! It couldn’t be easier and gives you endless options for creating the perfect sleeping environment for your little one.

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Design

One color is set at night and it changes when it is okay for the baby to wake up. Numerous colors, hues, and sounds combine to create endless options you can explore and use with your baby, toddler, or young child.

Ease of use

Using your smartphone and Bluetooth you can easily use your phone to control the sound machine. From your phone, you can select the sound you want and the color of the night light, and best of all, you can set it to change according to the time!

Price Range

This is an expensive sound machine, but it is so much more than just a sound machine. This device is also a nightlight and also will help your child get into a good routine based on the various programs you set up. This is a great value for the money and one of the best products you can purchase for your child.

Accessories

-Baby sound machine and night light featuring numerous sound and light options
-Control on the device itself or remotely via your smartphone
-Customize “programs” based on time- for example an “okay to wake” setting that turns on automatically at 8:00 a.m.
-Child lock allows you to lock the sound machine from your phone so they cannot change the settings while you are not in the room
-Fully customizable, control the sound, volume, color, and hue

3. Marpac Rohm Portable White

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
94.3
marpac rohm portable white sleep sound machines display
marpac rohm portable white sleep sound machines buttons
marpac rohm portable white sleep sound machines charging
Amazon Link
Design
95
Ease of Use
94
Price Range
95
Accessories
93
best offer for today
Amazon Link
$25.28

This device creates the perfect white noise without producing air flow

You can control the sound and volume to get the perfect level of sound that your baby needs- some need a lot of noise, while others will be more comfortable with less sound

The small design makes it easy to pack up and take with you on trips

3 color options: white, black, or tan

Expensive

Only one sound option

This next sound machine is another model from Marpac, but this design is completely different from any other sound machine on this list. This machine is specifically targeted at creating a neutral background white noise type sound that will help your baby sleep better than ever before.

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Design

What is unique about this sound machine is that it is not a recording of white noise that you are hearing, but rather, the fan and motor inside the machine that produces the sound of rushing air or “white noise.”

Ease of use

Best of all, you can customize your sound to fit what it is you are looking for. Simply rotate and twist the top of it to tune the sound to either a higher or lower pitch.

Price Range

This is a fairly expensive sound machine, but it is the best of the best if you are looking for a white noise machine.

Accessories

-A sound machine producing white noise to help you sleep better and block out all other noises
-Two speeds to produce the sound without producing any airflow (like a fan would)
-Can control the sound of the white noise as well as the volume to get the perfect sound for your baby
-1 year limited warranty
-Compact design for easy travel

4. Big Red Rooster White Noise

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
92
big red rooster white noise sleep sound machines display
big red rooster white noise sleep sound machines details
big red rooster white noise sleep sound machines buttons
big red rooster white noise sleep sound machines plug in
Amazon Link
Design
93
Ease of Use
91
Price Range
92
Accessories
92
best offer for today
Amazon Link
$22.99

Sleek design looks nice and is easy to travel with since it is small and compact

Can charge either by wall or by the battery, which is convenient when taking trips

Affordable

Easy top display design is convenient for setting this machine up even late at night or while your baby is sleeping

No specific features for a baby- no night light or sounds specifically for them

Sounds are all fairly similar

If you are looking for a simple, affordable sound machine that is incredibly easy to use and is small and easy to travel with, this is the perfect sound machine for you. The sleek square design is modern looking with a top display that easily allows you to select your sound, timer, and volume.

Read more

Design

This sound machine gives you two options for how it is powered. Either plug it into the wall with the AC adaptor or have it run on 3 AA batteries. If you are taking a quick weekend trip away, let the machine run on battery power and don’t worry about forgetting the cable or not having an outlet.

Ease of use

This flexibility makes this a great option for parents who travel a lot.

Price Range

This is one of the most affordable sound machines on this list, making it a great value for the money. If you are looking for a simple sound machine that is easy to use, you can’t beat the simplicity and value that this machine provides.

Accessories

-A sound machine with 6 sounds: rain, ocean, thunder, white noise, brook, summer night
-Use all night or set timer to shut off after 15, 30, or 60 minutes
-Small, sleek design only measuring 4.4 inches long by 4 inches wide and 2.6 inches tall
-Powered by AC adaptor or 3 AA batteries

5. Pure Enrichment Wave Premium

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
90
pure enrichment wave premium sleep sound machines display
pure enrichment wave premium sleep sound machines back
pure enrichment wave premium sleep sound machines side
Amazon Link
Design
90
Ease of Use
91
Price Range
90
Accessories
89
best offer for today
Amazon Link
$29.99

Because it is designed for children it has the sounds targeted for them (especially heartbeat and lullaby)

The USB port is incredibly convenient for charging your phone or tablet while in the room with your child

The design is sleek and modern and also makes for easy travel

Audio quality is good and with little repetition, it feels even more realistic

Slightly expensive

No night light feature

For a sleek sound machine that looks as nice as the sound it delivers, this product from Pure Enrichment is perfect for you.

Read more

Design

This sound machine gives you 6 unique sounds to choose from each night. The sounds included are the heartbeat, fan, white noise, ocean, lullaby, rain, and ocean. This diverse selection gives you plenty of options to pick from. Try them out and see which one your baby likes the most!

Ease of use

The simple design is slim and sleek, which is very practical as well, making it easy to store in a diaper bag or suitcase while traveling.

Price Range

This is a slightly pricey sound machine, although it is not the most expensive on this list. Considering the quality of the audio, the sleek design, and the USB charging port, it is still a great product.

Accessories

-The baby sound machine with 6 unique sounds
-Looping of audio is nearly seamless with little repetition
-Built-in USB charger will charge your phone
-The auto-off timer can be set for 15, 30, or 60 minutes
-Lightweight design with removable stand
-5-year warranty
-Volume control

6. Douni 24 Non-Looping Soothing

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
88.3
douni 24 non-looping soothing sleep sound machines display
Amazon Link
Design
90
Ease of Use
88
Price Range
87
Accessories
88
best offer for today
Amazon Link

Sound machine that features a wood grain design on the outside

Features 24 different sound options, three categories of sounds

Timer options for 90, 60, or 30-minute intervals

Remembers your last settings with timer and sound noise

Includes a 3.5mm earphone jack

Does not always remember the sound level from memory

Outlet plug is large and hard to fit into tight outlet areas

The Douni sound machine offers a feature of 24 non-looping sounds that is ideal for relaxing and soothing. The sound machine has categories of different kinds of sounds. There are three to select from. They vary from fan sounds to white noise to nature sounds. Each of the sound categories has soothing sounds that are perfect for your baby to be able to fall asleep and then keeping them asleep. .

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Design

The outside of this sounds machine has a very unique finish. It has a finish that makes it look like wood grain that is very stylish. One of the bonuses to this outside finish is it allows the design to match lots of different kinds of décor from a nursery to the office this sound machine will fit in perfectly. The design of the machine is also smaller, making it great to be able to travel with. It feels to relieve travel anxiety and helps little ones get to sleep in a different environment.

Ease of Use

When falling asleep it is easy to forget about turning off the sound machine. One feature that this sound machine has is a sleep timer that has various settings. You can set it for 90, 60, or 30 minutes or it can play all night long. The machine will remember the last settings that you had set with the timer, volume level, and sound making it easy to get a routine established with the little one.

Price Range

When we look at sound machines we look at their features and different quality sounds to reflect on the price. This sounds machine has various sounds from different categories, volume levels, and timers. The price does reflect all these options and comes in at the high end of the mid-price range for the sound machine with this amount of settings.

Accessories

- adjustable volume levels
- an earphone port is included
- best features
- listen to the sound machine in private
- great for travel or trying to relax a house full of people
- listen to the soothing sounds without bothering anyone else
- 32 different levels of sound

7. MyBaby Soundspa On‐the‐Go

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
85.8
mybaby soundspa on‐the‐go sleep sound machines display
Amazon Link
Design
87
Ease of Use
85
Price Range
86
Accessories
85
best offer for today
Amazon Link

This is one of the most portable sound machines out there, with a convenient clip built right in that allows you to take this just about anywhere

Since it is designed just for children it features sounds they will want to hear- especially the heartbeat and lullaby sounds

The auto-off timer is convenient if you do not want it playing all night or if you are using during nap time or on the go

Cannot charge via cable, only runs on batteries

If you are looking for a small, portable sound machine for your baby- you will love this product from myBaby. Less than 8 inches tall and complete with a clip, you can easily take this anywhere you need to go and attach to a stroller, diaper bag, car seat, and more!

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Design

It comes with 4 unique sound options: white noise, heartbeat, ocean, and lullaby. All of these are designed specifically for children and will help them to fall asleep, and most importantly, stay asleep.

Ease of use

The simple design makes this product really easy to use.

Price Range

This is a moderately priced sound machine, it is not the cheapest or most expensive model out there. If you know you will be traveling a lot with your baby, this is a great option for you.

Accessories

-A baby sound machine with 4 unique sound options
-The auto-off timer can be set for 15, 30, or 45 minutes
-The top clip can easily attach to car seats, strollers, diaper bags, and more
-Battery operated
-Built-in stand props the product up when not using the clip

8. Marpac Hushh Portable

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
83.8
marpac hushh portable sleep sound machines dsiplay
marpac hushh portable sleep sound machines side
Amazon Link
Design
83
Ease of Use
84
Price Range
85
Accessories
83
best offer for today
Amazon Link
$23.99

This product is made specifically for babies so has plenty of helpful features like the child lock and night light

Simple design that is easy to use and easy to travel with

No batteries or unique charging cord needed- just a USB charging port

Noises that are proven to help your child fall asleep- makes it much easier than searching through a long selection of sounds

No timer feature

Slightly expensive

Marpac has done the research and understands what is needed to help a baby get to sleep, and that is why they created the Hushh for Baby sound machine! There may be a limited selection of sounds, but this is just because it is what researchers have determined to be the best options for helping babies fall asleep and stay asleep.

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Design

This sound machine is not just designed for use in the nursery at night- it can easily be taken with you while in the car, walking around in the stroller, or visiting family. The device can easily be attached to a stroller or car seat due to the child-safe clip. There is also a child lock feature that ensures the device will stay on with the settings you selected, even if the baby decides to hold it.

Ease of use

Simple design that is easy to use and easy to travel with.

Price Range

This is another one of the more expensive sound machines on this list, but given the design of the product, the fact that you can easily take this on the go, attach to your stroller, have a night light, all while being child proof!

Accessories

-Baby sound machine complete with 3 sounds: bright white noise, deep white noise, or gentle surf
-Small size and child-safe clip allows you to take this anywhere- fasten easily to strollers or car seats
-Child lock feature will ensure your settings are kept even if the device is touched or played with
-Amber colored LED night light provides enough light without being disruptive to sleep
-Includes a 1-year limited warranty
-Charges via USB cable
-Volume control

9. Pictek White Noise

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
81.5
pictek white noise sleep soundmachines display
Amazon Link
Design
80
Ease of Use
81
Price Range
83
Accessories
82
best offer for today
Amazon Link

A long list of sounds- you likely won’t find a machine with more sounds than this

Can leave on a timer or have it run all night, depending on what works better for your baby

Since it is so small it is easy to travel with, which can help your baby sleep better while in a new environment

Can control the volume easily and easily dial between all of the sounds

Doesn’t have a light feature or any baby-specific features

Slightly expensive

This next sound machine is from Pictek, and it is the ultimate sound machine complete with a large selection of sounds to choose from. Your baby will easily drift off to sleep and stay asleep - either keep the machine on all night or time it to shut off after 30 or 60 minutes.

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Design

This has one of the longest lists of sounds to choose from - including 8 unique areas, each that have several sound options. Choose from home appliance, white noise, Hawaii wave, New York morning, Tokyo temple rain, zoo sound, London storm. Each of these have 3 options within them to give you a total of 24 sounds to choose from.

Ease of use

Parents can control the volume easily and easily dial between all of the sounds.

Price Range

This is not the most expensive product on this list but it is also not the cheapest. However, considering you are getting a large variety of sounds, it is still a great value for the money.

Accessories

-The sound machine with 24 sound options and 8 modes of sound
-Leave on all night or set timer to turn off after 30 or 60 minutes
-2 power modes: either use by battery power (batteries not included) or via USB cord that can be plugged into a charger or device
-Headphone jack included
-Non-toxic and fire resistant
-Includes travel bag

10. Dreamegg D1 with Night Light

The rating is based on the average rating (1-100) from all the criteria in which we rated this product.
78.5
dreamegg D1 with baby night light sleep sound machines display
Amazon Link
Design
78
Ease of Use
77
Price Range
80
Accessories
79
best offer for today
Amazon Link
$35.99

Baby sounds machine with loopless sounds

Features white noises, fan sounds, and nature sounds

Includes night light with soft brightness

Easy to use with memory function

Soft push buttons with top display

Some sounds have a higher than normal pitch

Only works on a timer setting does not stay on all night

There are many sounds machines available on the market and what sets the Dreamegg D1 from all the others is the night light feature. Not only does the sound machine has a wonderful selection of different types of sounds that create a relaxing atmosphere for your little one, but it also has a warm night light that adds just enough light to the room to be able to feed the baby and add an extra level of security for them.

Read more

Design

When you are looking to create a relaxing atmosphere for your little one it is often suggested that you use a sound machine to adding a listening experience. This sounds machine has been designed to be able to provide solid sounds that promote relaxation and sleepiness for your little one. The machine plays seven different kinds of white noise, seven fan sounds, along with ten different sounds from nature. The various different sounds of this design allow you to channel a relaxation point for just about anyone's interests.

Ease of Use

Parents that use a sound machine for their little one may use the same settings each and every night. That is what makes this sound machine so easy to use, it has a memory function that will remember your last setting for the light, volume, timer and sound noise. So no more having to look for buttons and making noise all around the room, just use turn on and walk away.

Price Range

The highlight of this sound machine is the warm night light that it offers so this design not only has the normal timer, sounds, and volume, but it features a great night light. This added function does not add to the price. The sound machine falls right in the average price range for a device that offers all these features and now more.

Accessories

- Offers 24 different looping sounds
- White noise, fan sounds, and nature sounds
- Built-in warm night light, soft brightness
- Light comforts with added sounds
- Easy to use functions
- Remembers last settings
- Includes timers for 30, 60, and 90 minutes
- Energy efficient

Criteria Used for Evaluation

Design

Getting a good night’s sleep is very important, especially for growing babies. For this reason, we always consider the design of the products we add to our lists. It is important for parents to know what the product can offer them and their little ones, and it is really important to get a machine that is designed especially for babies. We always review user ratings and see if they are satisfied with the quality of sleep their baby got using the particular sound machine we are reviewing. The sound quality or price of a machine may be great, but if it doesn’t seem to help a baby to fall asleep and stay asleep, it will largely be a waste of money.

Ease of Use

Finally, ease of use is incredibly important for any item you are using with your child. Not only do you not want to risk using something wrong you also don’t typically have a lot of time to spend to get it right. When it comes time for bed, you don’t want to have to spend a lot of time setting up a sound machine. For that reason, we looked for items that had easy displays that could get you set up in no time at all.

Price Range

Price is always a major determining factor for us when selecting products. Not everyone has an unlimited budget, and this is especially true for items that aren’t a necessity. A sleep sound machine is certainly not a necessary item (although it may feel like it is once you get used to using it!), so we paid particular attention to cost and made sure to include some more affordable options along with more expensive options.

Accessories

To make sounds similar to what your little one heard in the womb, there are plenty of options available. You can use a white noise machine to create a sound that will be familiar to your little one which is a popular option as it can be left near their sleeping space to help them stay asleep at night and during naps.

Nearly all sound machines will have a timer feature that can shut off the sound after a specified amount of time. Just because this feature is there doesn’t mean you always have to use it. If your child is a light sleeper, there is a good chance when the sound shuts off they will wake up. This may be a great idea during nap time, where the duration of sleep is meant to be shorter, but consider leaving the machine on during the entire duration of overnight hours.

This is why we included all the features and accessories the machines have. This way you will know the benefits of the product and purchase the one that fits you and your baby's needs the most.

Parents, Did You Know?

The main difference between sound machines is whether or not they are designed specifically for babies, or if they are designed for everyone. Machines designed for babies are more likely to have features like a night light, a projector, or certain sounds like lullabies or a heartbeat.

Parents, Did You Know?

If your child is older or you don’t feel you need visual elements, a standard sound machine will be fine.

Other Factors to Consider

Brand

This is important for many items in the baby industry, but less so when it comes to sound machines. There is not as much of a safety concern in this instance, so the importance falls more heavily on factors like price and user ratings. However, we still like to include well-known brands (such as HoMedics) that have been around for decades and is proven successful in this industry.

Sound Quality

The majority of machines come with a variety of sounds, and it will be helpful to try out different ones and see which works best for your child. If a sound has been selected it is sure to be a calming sound, but your child may react differently to certain sounds. Be sure to keep an open mind and try different options.

Frequently Asked Questions

q: Do sound machines actually work?

a:

Yes! Sound machines get a lot of attention because they are proven to help people of all ages (including babies) sleep better at night. These machines are successful for a few reasons. First, sound machines give your brain something calm and consistent to focus on which will help it to relax and drift off to sleep. Second, the sound from the machine will help block out other noises that may disrupt your sleep such as cars outside, TV, or other people in the house.

q: Will it prevent me from hearing my baby during the night?

a:

It shouldn’t. A sound machine is not meant to be so loud that you cannot hear other sounds over it. While you want the volume up enough that it can be heard and be beneficial, it shouldn’t be so loud that you couldn’t hear your child crying during the night. Test your volume control on your machine and set it to something you are comfortable with. If you use a baby monitor, it should still pick up on a child crying even if there is also a sound machine running.

q: What is the best sound to use?

a:

This depends! Many people recommend using white noise, but this may not work for everyone. Nature sounds, especially rain or ocean waves, are very popular as well. Test out different sounds and see which seems to work best for your child. There is not one right answer, and in fact, that is why most machines give you a variety of sounds.

q: Should you only use a sound machine at night?

a:

No! Some parents think sound machines are only to be used at night for sleeping, but that isn’t true. Another particularly useful time to use a sound machine is during nap time. In some cases, a sound machine is actually more beneficial during nap time because there tend to be more noises happening during that time of the day. Use the machine to block out other children in the house, the school bus outside, TV, and any other disruptive noises.

q: Is there an age restriction with sound machines?

a:

No! Babies of all ages can benefit from using a sound machine. The principles of the machine apply to people of all ages, so don’t worry about starting to use it when your child is too young. As we said, you should still easily be able to hear your child through a baby monitor, so there is no safety concern there. If you are worried you won’t be able to hear them, turn the volume down on the machine.

Sources