10 Best Juices for Kids to Drink in 2023
As parents, we all want our children to be healthy. One way to start is by monitoring what products you give your child when it’s time for a drink. In order to have a healthy body, your child needs proper nutrition and hydration to help grow big and strong. Children play hard and need plenty of energy to fuel their growing brains. Fruit juices and other healthy drinks can be a terrific addition to your child’s diet and even help provide them with certain kinds of vitamins and minerals that they’ll need to help gain a stronger development. While of course, whole fruits are often preferable, fruit juices or fruit-flavored waters all have a good place for your child when it comes to a healthy diet!
In a Hurry? The test winner after 13 hrs of research
It contains a good amount of fiber
10 Best Juices for Kids Reviewed
1. Mamma Chia Organic Vitality Squeeze
It contains a good amount of fiber
Chia seeds take some getting used to Small amount at 3.5 oz
No refrigeration required! A perfect on-the-go healthy snack with a lot of great tastes available.Read more
A perfect way to soothe a sweet tooth with a snack that fits in a purse or any bag. The chia seeds add satisfying crunchy goodness to these flavorful treats. Mama Chia comes in a great variety of flavors including Green Magic, Blackberry Bliss, Cherry Beet, Wild Raspberry, Strawberry Banana, Mango Coconut. Non-GMO, no sugar added, gluten-free, Vegan, and Kosher.
Few calories, no added sugar, Omega-3s, complete protein, and fiber: these are more nutritious than most meals. Squeezable pouches of organic fruits, chia, and vegetables. No sugar added and only 70 calories, there are 1200 milligram of Omega-3s and protein in every serving.
With 4g of fiber, 2g of complete protein and 70-80 calories per pouch, it’s hard to imagine a healthier snack. Mama Chia is certified USDA organic, full of antioxidants, gluten-free and vegan
2. Nooma Organic Electrolyte
No sugar added
Certified Organic Juice
Tastes better cold
No kid sizes
Light and refreshing flavors, especially for a sports drink. Unusual flavors and incredibly healthy.Read more
Kids can choose from Blueberry Peach, Chocolate Mint, Mango, Watermelon Lime, or get the variety pack.
These 5 grams of sugar are just the right amount to provide an energy boost after play. Coconut water is antibacterial and antiviral which makes it a great way to protect and contribute to healthfulness at the same time.
NOOMA is Certified Organic with no added sugar and only 30 calories. This is an excellent alternative to sugary sports drinks. NOOMA is a plant-based organic beverage made with coconut water and natural sea salt to provide the right hydration and electrolytes for after sports play. Calcium, sodium, and potassium replenish reserves after a workout.
3. IZZE Sparkling
70% fruit juice plus sparkling water
No added preservatives or sugars
Makes a great soda alternative
Comes with 24 cans that are 8.4 ounces each
Can be too tart for some children’s tastes
Cans may arrive with sticky residue on the outside and need to be washed
These delicious fruit drinks are a much healthier alternative to soda and so refreshing that you may find yourself drinking more than your kids!Read more
These delightful fizzy drinks come in an easy to open metallic can that does not impart any metal flavoring onto the juice and is available in large 24 pack. Stock up for school lunches, field trips, or even just a hot summer day and give your kiddo a drink that stops the soda whines and gives their body the healthy energy they need to get through their day!
This juice utilizes sparkling water to give it the classic fizz that kids love. No added sugars or preservatives are used making it one of the healthiest carbonated beverages on the market. The taste is the perfect blend of sweetness with just a hint of tart.
Crafted from 70% pure fruit juice, IZZE Peach Sparkling Juice is a delicious and healthy alternative to stop your little one’s soda cravings in their tracks!
4. Juicy Juice 100% Apple
100% apple juice
No added sugars, sweeteners, or preservatives
An 8-ounce serving provides 120% daily vitamin C needs
Gluten-free and all natural ingredients
May be smaller than expected, 4.23 ounces NOT a full 8-ounce size
Boxes can be crushed or leak during shipping
Juicy Juice has been making healthy fruit juice products since 1977. The 100% apple juice is their most popular flavor and continues to bring a nutritious juice option to children today.Read more
These juice boxes are small enough to toss into your child’s lunch or pull out for a snack and you will always have the peace of mind knowing that there are no sugars or sweeteners to contend with. Only the pure refreshing taste of apple juice.
Made of 100% all natural apple juice, Juicy Juice brand juice boxes are designed to provide your toddler with just the right amount of drink by coming in a smaller 4.23-ounce size. Fortified with extra Vitamin C, it takes just two servings for your child to receive over 120% of their daily Vitamin C needs.
Small enough for little hands and fingers but big on healthy value, these juice boxes are a delicious way to make sure your little one is getting all the Vitamin C that they need!
5. Core Organic Fruit Infused
Fruit and vegetable juices
Flavors more for adults than kids
No small juice packs
Light but tasty flavors with coconut water and white tea for added health benefits this fruit infusion is a great low calorie, non-sugary drink for a snack. Great with meals, too.Read more
Core Organic Fruit drinks are made with coconut water, white tea solids, fruit and vegetable juices. A wide variety of flavors including Blueberry, Peach Mango, Pomegranate Blue Acai, Strawberry Banana, Tropical Coconut, Watermelon Lemonade.
Great flavor with hardly any calories, Core Organic Fruit Infusions are great for hydration with coconut water and white tea adding to the nutritional value. With a limited effect on blood sugar levels, this beverage is safe for diabetics and kids with problems maintaining healthy blood sugars.
Core Organic Fruit Infused drinks are full of antioxidants with only 5 calories per serving, 9g of carbohydrates and less than 1 g of sugar. It’s USDA Certified Organic, fat-free, Non-GMO, gluten-free and Vegan.
6. Noka Superfood Blend
Non-GMO fruits and vegetables
Vegan proteins only
Unusual flavors for kids
Consistency of baby food
A perfect pairing of flavorful fruit and superfoods in a delicious smoothie that needs no refrigeration. NOKA Superfood Blends are better than dried fruits or a nutrition bar for breakfast or a snack. A healthy snack with enough nutrition to replace a meal on the run. Not necessary to refrigerate though it is better when cold.Read more
This blend provides 4g of protein, 600mg of Omega 3 essential fatty acids and only 110 calories.
This smoothie has no added sugar and is vegan, gluten-free, soy-free, dairy-free, non-GMO and has no artificial preservatives. A delicious way to give your kids superfoods like flaxseed, maqui, goji and camu berries.
A vitamin-packed fruit and vegetable smoothie with vegan protein and brimming with vitamins and nutrients. A tasty and nutritious drink that needs no refrigeration. Superfoods aren’t always a taste treat, but NOKA Superfood Blends are healthy, sweet and good to eat.
7. Purity Organic Strawberry Paradise
Certified USDA Organic fruits
Kosher foods only
No small kid sizes
Evaporated Cane Sugar
No preservatives but plenty of variety in flavors. Not tiny bottles, the 16 - 17 oz bottles are enough to quench a real thirst.Read more
This is a refreshing, simple drink available in a variety of flavors like Apple, Lemonade, Orange, Orange Mango, Peach Paradise, Watermelon Strawberry, Cranberry Cocktail, Green Tea with Honey, Black Tea with Raspberry, Black Tea with Peach, and Black Tea Unsweetened.
Purity Organic Strawberry Paradise is a sweet blend of pureed organic strawberries, a touch of lemon juice and a hint of sugar in a delicious, non-GMO, kosher, gluten-free drink.
A good source of Vitamin C and a little vitamin A with a great refreshing flavor. Purity Organic Strawberry Paradise supplies hydration and energy without caffeine or sodium.
8. Apple & Eve Fruitable Variety Pack
Fruit and vegetable juice combined in one delicious juice box
Sold as a case with 32 individual juice boxes
Each juice box containing 200 ml of mixed ready to drink juice
Contains 1/3 less sugar than other boxed juices
One juice box is one combined serving of fruit and vegetables
Does not have a super sweet flavor
Taste is better when served cold
When you think about juices for your little one you often think about giving them fruit juice. Well, there is actually a juice that contains both fruit and vegetable juice. So when you are worried about them eating either their fruits or vegetables maybe even both. This is a great juice to offer and it tastes great too!Read more
Include in this case of 32 juice boxes there are a variety of flavors. There is a fruit punch flavor, a berry berry punch flavor, and an apple harvest. The variety of different flavors offers something for just about everyone. Each of the juices features 200 ml. of the flavored drink in a ready to drink box that has a straw that is included and attached to the front of each box. It is great for on the go snacking or juice to add to any meal at home.
The company that creates this wonderful fruit and vegetable juice strives to make sure that your family is getting the best. They use the most wholesome ingredients and the juices are made from 100 % organic juice mixes. It even has real vegetable juices featured in each one of these flavors. One of the best things about this fruitable juice is it contains 1/3 less the amount of sugar that the other juice boxes on the market. The kid friendly and happy family juice is sensible and delicious.
We know that it is hard to select just one flavor of juice box when you want to try them all or have a selection of different flavors when you are hosting an event. This variety box not only offers a variety of wonderful flavors, but it is a great value. The wholesome fruit and vegetable juice join the power of both creating a great tasting and easy to drink juice box for the whole family.
9. V8 Original 100% Vegetable
Has no preservatives or artificial flavors
Has no added sugars
Has 1 full serving of veggies in just one can
Good for making your kids big and strong
Tastes like tomatoes so not all kids may like the flavor
Can be too acidic for some kids
Born in 1933, V8 was created to make sure that people were getting enough vegetables in their diet… with a great taste. Now, that taste (and nutritional value!) has been passed down to kids as they start to fall in love with V8 Original 100% Vegetable Juice.Read more
V8 Original 100% Vegetable Juice is 100% that - pure vegetable juice. That means there is no added sugars, no artificial flavors, and it tastes like - you guessed it - veggies. Kids will love being able to drink their veggies instead of having to eat items like brussel sprouts at dinner. This juice has all natural flavors and tastes like tomatoes, so even the pickiest eaters will enjoy it.
This juice is great tasting and made of 100% vegetable juice. That means there is no added or artificial flavors or colors, no preservatives and it is non-GMO. Additionally, the V8 Original 100% Vegetable juice has 1 full serving of veggies, as well as antioxidant vitamins A and C… all in just one can! This can make your little ones big and strong!
Kids will love the bright red color of the V8 Original 100% Vegetable Juice. This juice is refreshing and has a full serving of veggies in just one can, so little ones can get their vitamins in after a long day of school, tests, sports games or playing.
10. Ocean Spray 100% 4.2 Ounce Orange
100 % orange juice boxes made from concentrate
Cast contains 40 individual boxes
Each box contains 4.2 oz. of the orange juice
Features a daily dose of vitamin C in just one box
Contains no preservatives, added sugar, artificial colors, or flavors
Serving size is on the small size, great for kids
Juice boxes can easily leak if not handled with care
Breakfast is one of the most important meals of the day and what goes best with a great well balanced breakfast? A nice glass of wonderful and sweet 100% orange juice. It not only tastes wonderful and sweet but contains a daily dose of vitamin C that helps the body start off with some of the best boosts that it needs to get through the day. From the little kids in the family to the adults' everyone will love the sweet taste of this wonderful orange juice that comes in a convenient juice box.Read more
This is a large selection of just from flavor of the juice. The whole case contains 40 boxes of orange juice. The orange juice is 100% fruit juice and has not had any added sugars. Plus the fruit juice also does not contain any artificial colors, preservatives, or added flavors. It is also a great way to start out your day with a wonderful does of the daily amount of vitamin C.
The orange juice has been created from a concentrated juice and has had vitamin C added to the mix to great this wonderful and refreshing breakfast drink. It does not contain any artificial colors or preservatives that have been added to the mix. Plus there have not been any additional sweeteners added. The company that creates this juice has been in the industry since 1930. They offer high quality products at a budget price.
When it comes to value buying in bulk is the key and this case of 100 % orange juice will not disappoint in the value department. When purchasing the case of orange juice you will receive 40 boxes of ready to drink orange juice. The boxes each contain 4.2 oz. of the juice. It is just the perfect size to add to any meal. It is not only for breakfast this easy to drink orange juice is ready for any time of the day.
Criteria Used for Evaluation
Juices come in a variety of flavors and formulations. However, if we are to make sure our kids stay healthy while having a go at their favorite drinks, we might as well give then any of these 10 best juices for kids to drink in 2019.
Fruits are commonly higher in sugars than vegetables and other foods, but they’re paired with pectins and dietary fibers. This allows the human body to metabolize the fructose more slowly, releasing that energy evenly over time. When fruits are juiced, the fibers are often separated from the drinkable product.
For just that reason, dietary fiber is highly desirable and just a bit rare, but we found a few products that made the grade. Juices that are low carb, lower sugars are the best choices to make. Most of our selections were made with no sugar added though a few used a touch of organic cane sugar to boost the sweetness.
We already know that sugar-laden sodas and carbonated drinks are an extremely poor choice for healthy children and even trying to maintain keeping our children healthy. Avoiding these is tricky, and juice companies have capitalized on this awareness to make their products the “healthy” alternative, the “wise” choice that parents can make. Sadly, however, many people fail to find similar but infinitely better products that their children can enjoy without the additional additives and food coloring used to lure consumers.
The worst juices for children contain the highest amount of added sugars and the least amount of real fruit. Companies spend millions of dollars advertising, trying to draw children to these products and they’re becoming more and more successful at it. By using cartoon characters, cute names and kid-friendly packaging all goes into the marketing to try and recruit your child into the sugar water clan of quick tooth decay and poor nutrition. Toss that healthy eating lifestyle out the window.
When it comes to nutritional values, we looked for juices that have a lot of potassium in and very little sodium because this is the right body fluid balance needed for any active bodies for proper hydration. It is a necessity for muscles and nerve functions and maintaining any kind of proper blood pressure as well. Most juices provide a good dosage of vitamin C which is important in developing a terrific immune system, healthy blood vessels and growing strong connective tissue, teeth and bones. Some of these juices also bring along vitamin A, magnesium, folate and calcium too. A juice product with iron helps oxygenate tissues in a healthy body. Protein is also enormously beneficial, and we found a few juices on our list has this too.
Nutrition is very important for the survival of any organism, humans included. We won’t be here if not for these very small microscopic substances that form the very foundation of our existence. While grown-ups can derive their nutrition from a variety of sources, children are a different matter simply because they haven’t been exposed yet to a variety of tastes and flavors which can affect their nutrition. There are nutrients that all children must consume as these are considered to be the basic building blocks of their development. Understanding these nutrients for the growing years is essential to our caring for them.
Protein – All cells in our body require protein as this macronutrient is the fundamental building block of all things. Without it, cells will not be able to produce daughter cells and tissues will not be formed. That’s why it is always a good idea to get juices or any food item that is rich in this macronutrient to help ensure optimum growth.
Calcium – Part of growing up is playing. Whether it is running or jumping or hopping or simply walking, we all need sturdy and strong bones to help minimize the effects of compression. We need a strong skeleton to support the muscles and the other organs of the body. And this is where calcium can be a very particularly great addition to our kids’ drinks. While milk is the best source of this mineral, there are now many juices that have been fortified with calcium.
Iron – Not your Tony Stark kind of mineral but iron is a very essential mineral necessary for the synthesis of hemoglobin, a molecule that carries oxygen in the blood and brings this to the different cells. It is also the same molecule where carbon dioxide sits in on its way outside the body. All cells require oxygen. Without iron, it would be almost impossible to deliver oxygen to the cells.
Vitamin A – Kids first learn about their world through their senses. And one of the most important senses is vision. It allows us to see everything around us so that our brains can try to interpret these visual cues. Vitamin A is thus crucial for the optimum development of children’s vision.
Vitamin C – There are many benefits of vitamin C. Aside from a boost in the immune system, it’s also important in strengthening the different cells of the body as well as in the establishment of stronger teeth and bones.
Other Factors to Consider
While supplying your kids with whole fruit is ideal but not always practical, organic juices with real flavors and no additives can be a great substitute or alternative than giving your child something that’s basically pure sugar. Active children need hydration and juice can supply them with that, along with lots of vitamins and minerals, maybe a little protein, fruit sugar for energy, and even a small amount of fiber.
It’s best to introduce juice in stages. For children from the ages of 1 to 3, it is recommended that the limit of juice that parents give their child is four ounces per day. From ages 4 to 6, it’s said to be limited between four to six ounces each day. An eight-ounce serving per day is plenty for children from ages 7 to 18. You can also use pure water to dilute juices and make them last longer without losing the original nutritional value. Parents always need to make sure that their children drink plenty of water.
Frequently Asked Questions
q: Where can I purchase these?
All the products that are listed above can easily be purchased directly from Amazon. Most of the products price range is listed less on Amazon than it is elsewhere.
q: Why are some of these so expensive?
Some of these are pricier than others, however, some simply have a higher price because of the amount that is being offered. It’s important to check how many bottles/boxes are included in a product listing to avoid overspending or over-ordering.
q: Where can I find the best prices?
The products on this list can easily be found on amazon.com. However, if you are searching online or in stores for the best prices, it’s important to just research thoroughly to find those top prices.
q: Why do the links take me straight to Amazon?
For consistency purposes, we’ve limited the links to Amazon. This does not mean that they are not available anywhere else though. For simplicity and flow reasons, we have condensed some of the titles–the links help you better see the full names of the products.
q: Are there more flavors of products than just the ones stated in the titles of the products?
Yes. For simplicity, straightforwardness and flow reasons, we have omitted the entire list of flavors that each product has in the titles. Most of them, however, do have it listed under their mini-reviews. The best option to find out more information is to click on the links to find a full product listing that is being offered.
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