10 Best Bowling Balls for Kids Reviewed in 2019

Bowling is one of America’s most played sports. The sport is easy to pick up and great for children. With the concept being very direct and learning the can be picked up in a snap it makes bowling a sport that can be introduced to children even at a young age. Like other sports, there are health and developmental benefits. It helps strengthen the core muscles of the body which develop balance, coordination, and smooth movements. It is an enjoyable sport that can be played by most everyone in the family, but like any sport having the right equipment makes the world of difference. The list below is the best bowling balls for kids on the current market.

Last Updated:
By Jessica Mentzer:

Reviewed and updated this list displays the best bowling balls for kids. Two products have been removed and then two products were added. The products below all reflect the best bowling balls in the market.

Our Top 3 Picks

Brunswick Tzone
  • Brunswick Tzone
  • 5 out of 5
    Our rating
  • Great Price
  • Price: See Here
Champion Sports Rubber
  • Champion Sports Rubber
  • 4 out of 5
    Our rating
  • Four Finger Holes
  • Price: See Here
Brunswick Rhino
  • Brunswick Rhino
  • 4.5 out of 5
    Our rating
  • Light Bulb Shaped Core
  • Price: See Here

Criteria Used in Evaluation of the Best Bowling Balls for Kids

The Weight of Bowling Ball

All of the bowling balls we selected are available at weights just right for children and teens. Most of the choices come in a large selection of weights, so the proper equipment can be had in the chosen color scheme. Bowling balls in most bowling alleys are between 6 and 16 pounds, as are almost all of the featured balls here. The only ones that will not have a big selection of weights are the practice balls specifically intended for toddlers and first-timers to the sport. The weights for these are not as important as in a regular bowling ball. The beginner balls are very lightweight and are meant for the user to begin his or her appreciation of the sport. Beginner bowling balls are used to teach the child how to hold the ball with fingers in the holes, and then how to walk and release the ball to knock down the pins. It is the mechanics that are important with these balls that may not specify weight or give weight choices.

Appropriate Age

One of the most important concerns when purchasing a bowling ball for a child is which weight is the right weight. There are two general methods for choosing a ball for children based on their age or individual weight. The first method uses the age of the child to select the weight of the ball. The age and weight should be the same. For instance, if you need a bowling ball for a 7-year-old kid, then get a ball that weighs 7 pounds and so forth. This is usually a great guide and one that is widely used. The other technique is to divide the weight of the child by 10 and choose a bowling ball that is the same as the answer. For example, if the child weighs 60 pounds, divide 60 by 10 to get the answer six. Thus, a 60-pound kid should use a ball that weighs six pounds. Both of these methods work well when choosing a ball, especially for beginners and those that are very young. It is always best to just try balls at the bowling alley first to see which your child can comfortably handle.


Because all of these balls are for recreational use or beginners, they are the most economical bowling balls available. They are mostly made of a polyester/plastic substance, which creates a ball that will have a very straight path down the lane. The plastic material allows the bowling ball to have less contact friction with the floor and therefore it slides better and in a straighter line. Once an individual’s skill level increases, balls that will allow a hook throw can be purchased. Those upgraded bowling balls can be made of urethane or resin. However, to just start out with the sport, kids should use the plastic balls until they become more advanced with the movements and knowledge of bowling. The balls supplied in bowling alleys, known as house balls, are all made of plastic.

Designs and Color Patterns

Most of the balls featured have really exciting patterns that will entice kids to join in the fun of bowling. With color splashes, swirls, globe designs, and lizard eyeballs for decoration, these fashionable balls are just the equipment kids want to show off at the alley. New designs come out every day to satisfy an endless appetite for new and exciting bowling balls. Everyone wants to be the envy of the crowd, and with these bowling balls, your child can do that easily.


Frequently Asked Questions
Q: What size (weight) ball should I buy for my child?

A: There are two general rules when selecting bowling balls for kids. One is to use their age for the weight of the ball. For example, a 7-year-old child would use a 7-pound ball ideally. The other guideline is to measure each pound of the ball by every 10 pounds of the child. For example, a child that weighs 80 pounds would use an 8-pound ball (80/10 = 8).

Q: Bowling balls are not specific for boys or girls. Can a girl use any style of a bowling ball?

A: Yes, girls use the same balls as boys. Just make sure that the weight of the ball is the proper amount for the child to be lifting and throwing.

Q: What should you use to clean bowling balls. Will certain soaps harm the lanes at the alleys?

A: Unless the bowling ball gets covered with something sticky or hard to get off, just wiping with a dry or slightly wet towel should clean it well. No soap should be necessary for just regular use.

Q: When is a good age to introduce my child to the sport of bowling?

A:  Between the ages of 3 years old and 5 years old is the best time to introduce your child to the game of bowling. At this age, they are able to understand the concept of the game and are able to roll/throw the ball with skill. Before the age of 3 years old, many kids just end up tossing the ball and watching it bounce down the lane which is not preferred by any bowling alley.

Q: If you purchase a bowling ball that has a design on it, will this design ever come off or wear off with extended use?

A: No. The patterns and designs on the bowling balls listed are embedded into the surface of the ball material. The outer layer protects the image for the life of the bowling ball.

Q: Can any of these bowling balls be used outdoors for kids to play with at a party or picnic?

A: Regular bowling balls cannot be used outside or on rough surfaces. These balls should only be used on a bowling alley lane. However, the practice balls that we feature as the beginner bowling balls are perfect for indoor or outdoor play. They are constructed of durable materials that can withstand the roughness of outside ground and floor surfaces.


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